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Is your lifestyle killing your kids?

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Quiz to determine our knowledge about our adult lifestyles and the impact they can have on our children's health.

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1 / 16
Some of us like to smoke, but how is our children’s health affected if we smoke in front of them?
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2 / 16
We look at screens for hours everyday, at work and in our own time, but what is the potential consequence of excessive screen time for children?
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3 / 16
We like nothing more than turning up the music to relax and kick back, but how does excessive loud music affect our babies?
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4 / 16
We might have poor dietary habits, but can it impact our children’s nutrition?
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5 / 16
The modern world brings stress levels like we’ve never seen before, but how does our stress play on our child's mental health?
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6 / 16
Staying up late to watch a movie every night might be good fun for us, but it can affect our children too. True or false?
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7 / 16
What is the potential impact of parents' substance abuse on their children?
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8 / 16
How does a chaotic and disorganized home environment influence children?
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9 / 16
In what ways can parents' financial stress impact their children?
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10 / 16
Some of us struggle to avoid long office hours, but how do parents' workaholic tendencies affect their children's emotional well-being?
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11 / 16
Long office hours, commutes and making time for the things we love means a hectic lifestyle, but what is the potential consequence of parents' lack of involvement in their children's lives?
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12 / 16
We all want our children to do well at school, but sometimes we might push them a little too hard. What effect can this overemphasis have on our children?
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13 / 16
Social media in particular, is a funnel for spreading inappropriate content. We don’t wish for our kids to see it, but what is the potential impact of parents' exposure to violent media on their children?
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14 / 16
We have many adult relationships, be it friends, family and partners, but can any unhealthy parents relationships have a negative impact on children?
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15 / 16
Technology is in all of our lives, but have we become over-reliant on it and is it damaging our relationships with our children?
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16 / 16
Sometimes after a hard day’s work or when the weather outside isn’t appealing we might not want to take our children out for any exercise? But childhood obesity from a lack of physical activity has increasingly been thought to be the cause of cancer for o
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Some of us like to smoke, but how is our children’s health affected if we smoke in front of them?

A. It has no effect on children. All their bodily functions are strong enough to cope
B. It increases the risk of respiratory issues and other health problems
C. It enhances children's immune system
D. It ensures children will have stronger lungs in adulthood

We look at screens for hours everyday, at work and in our own time, but what is the potential consequence of excessive screen time for children?

A. It has no impact on children's development
B. Increased risk of obesity and sleep disturbances
C. It improves cognitive abilities
D. It only affects academic performance

We like nothing more than turning up the music to relax and kick back, but how does excessive loud music affect our babies?

A. It can damage the hair cells in their ears and lead to hearing loss
B. It can disturb sleep patterns
C. It can cause unseen stress levels
D. It can impair speech and language development.

We might have poor dietary habits, but can it impact our children’s nutrition?

A. It has no impact on children's nutrition. We’re the ones eating it!
B. It ensures children will seek out a balanced diet
C. It increases the risk of nutritional deficiencies and obesity that are thought to lead to childhood cancers
D. It only affects children's performance in the classroom

The modern world brings stress levels like we’ve never seen before, but how does our stress play on our child's mental health?

A. It has no impact on children's mental health. Children can’t see our stress
B. It increases the risk of anxiety and other mental health issues
C. It builds positive resilience levels in children
D. It only affects children's physical health

Staying up late to watch a movie every night might be good fun for us, but it can affect our children too. True or false?

A. True
B. False

What is the potential impact of parents' substance abuse on their children?

A. Increased risk of addiction and behavioral problems/It affects children's physical health/It affects children's social skills

How does a chaotic and disorganized home environment influence children?

A. It has no effect on children's development. They think it’s fun
B. Increased risk of stress and difficulties in focusing
C. It fosters creativity in children as everything is fast-paced and ad hoc.

In what ways can parents' financial stress impact their children?

A. It has no impact on children's well-being. They have no understanding of money at a young age
B. It only affects children's physical health as they won’t be able to participate in sports
C. It’s a good thing, as it ensures financial responsibility in children when they are older
D. Increased risk of emotional and behavioral issues

Some of us struggle to avoid long office hours, but how do parents' workaholic tendencies affect their children's emotional well-being?

A. Increased risk of feelings of neglect and emotional issues
B. It has no effect on children's emotions
C. It fosters independence in children
D. It only influences classroom performance

Long office hours, commutes and making time for the things we love means a hectic lifestyle, but what is the potential consequence of parents' lack of involvement in their children's lives?

A. It has no impact on children's development as they have school friends to talk with
B. It ensures greater independence in children
C. Increased risk of low self-esteem and behavioral problems

We all want our children to do well at school, but sometimes we might push them a little too hard. What effect can this overemphasis have on our children?

A. It has no impact on children's academic success
B. Increased risk of anxiety and stress-related issues
C. It ensures automatic success in academics for children
D. It only affects extracurricular activities

Social media in particular, is a funnel for spreading inappropriate content. We don’t wish for our kids to see it, but what is the potential impact of parents' exposure to violent media on their children?

A. It has no impact on children's behavior. How can it - they don’t see it themselves!
B. It ensures better conflict resolution skills in children
C. Increased risk of aggressive behavior and desensitization to violence

We have many adult relationships, be it friends, family and partners, but can any unhealthy parents relationships have a negative impact on children?

That’s incorrect. How we manage our relationships with others can have a huge effect on children. They learn from us and copy our people-management skills.

A. No, they have no effect on children's relationships. They are too young to understand
B. Yes, there is an increased risk of emotional issues and difficulties in forming relationships as they grow up
C. No. It ensures healthy relationship skills in children are developed as they can see when our relationship is a good one. They only take note of good ones.

Technology is in all of our lives, but have we become over-reliant on it and is it damaging our relationships with our children?

That’s incorrect. Although sometimes an convenient option, too much technology can take away vital bonding between us and our children.

A. Yes. There’s an increased risk of decreased parent-child bonding and social skills
B. No. If anything, it’s good as it produces technological literacy in children

Sometimes after a hard day’s work or when the weather outside isn’t appealing we might not want to take our children out for any exercise? But childhood obesity from a lack of physical activity has increasingly been thought to be the cause of cancer for o

A. Breast cancer
B. Kidney cancer
C. Ovarian cancer
D. Pancreatic cancer

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